Exercises with deformities in varus deformation of the feet, in children, a good technique, that favors the recovery of the correct form of the feet and the success in the fight against the disease. How do the physical therapy when valguse the case of the patients? What exercises are the most effective and efficient?
Worth the stop is a deformation of the feet, in which the area of the heel and toes is rejected on the outer side. The own curvature is of national character, and the arch of the foot is considerably reduced. Children who suffer from deformities in varus deformation of the feet, they get tired quickly in the process of walking, irregular gait, his lower extremities are x i-shaped. In addition, the child with this pathology, which is especially prone to the development of flat feet, arthritis, osteoarthritis, and all types of deformation joint.
According to experts, the stop of the little patient can be deformed as a result of the weakness of the muscle and ligaments, traumatic injuries, rickets, polio, and other conditions of the external factors.
In addition, varus-valgus deformation can be congenital in nature, at the foot of the baby doubled in the period of gestation, which is typically associated with complicated pregnancy.
However, whatever the reasons, with deformities in varus-valgus deformation of foot in children should be fought. In the majority of the doctors recommend for these purposes, techniques such as massage and classes of physical culture medicinal.
Specially designed exercise for the deformities in valgus installation of stop are an integral element of the therapy directed at the fight against the disease.
It is especially effective therapeutic exercise is in the treatment of deformities in varus-valgus deformation of the small patients. This is because bone, cartilage and the joints of the fabric of the child differ from the softness, elasticity and very well susceptible of correction. Note that the positive results can be achieved with the usual practice and systematic approach to the classes.
Of course, the younger the patient, the easier it will be to correct the deformation existing.
The course medicinal physical exercises of gymnastics to the deformities valgus deformation allows to achieve the following therapeutic results:
To maximize the effect of the specialists recommend parents to attend with their child, the cabinet of physiotherapy exercises at least two times throughout the week, and the house of practice with chad, you need every day. In this case, the positive results of the gymnastics will not wait and will have a stable character.
Gymnastics with deformities in valgus deformation focuses on the strengthening of the muscle groups of the foot. For young patients in particular, we recommend the following simple but very effective exercises:
The exercises are the base elemental of the structure, which should be done every day, giving to each one of the exercises 1.5-2 minutes. This gymnastics can be applied not only in treatment but also prophylactic purposes (in particular, to prevent the development of flat feet).
The next set of gymnastic exercises for the deformities valgus deformation of the stop a little more difficult, however, with the help of their parents, to their teacher, even the smallest patient:
This set of exercises, the experts recommend to make two times throughout the day, and to achieve the maximum therapeutic effect, it is convenient to make a small patient of massage on the feet.
Motion athletics is an important moment in the struggle against deformities in varus-valgus deformation of foot in children. And walking babies, it is recommended to embossed, uneven surfaces. For these purposes the parents of the little patients, it will be necessary to buy a brace of the mat. But you can handle the task and with their own forces, only consuerunt in a large cloth buttons.
In the summer, concerned for the child as much as possible walking barefoot through the grass, pesochek or pebble. If you are in the sea, collect the most marbles, will serve to make the child warm foot of france with the effect of further stimulation.
In winter you can simply take the floor of the apartment of green peas or cereals and offer the baby to run around for him. All of this will contribute to the maximum strengthening of the muscle groups of the foot, increases the sensitivity of the feet, in addition, the effectiveness of the physiotherapist will help you to speed up the healing process.
The main rule of the therapy is regular and systematic exercises. However, to explain to a small child, the need of occupation is sometimes very difficult. Therefore, try to captivate the child patient in the process of the physical culture medical, to teach in a fun way. Many of the children imitate their parents, therefore, the child will be much more willing to carry out with mom or dad, repeating behind them the exercises.
Try to perform in the classroom as much variety as periodically changing the exercises, it is important that the small sick of gymnastics will not be bored. If the baby is very tired, it is recommended to stop the training and continue later.
Despite the high indicators of efficiency and effectiveness for medicinal gymnastics, just with exercises for a complete victory over deformities in varus-valgus deformation of the stop, the child may not be enough, especially if the disease is in a difficult, run of the stage. To speed up the process of recovery will help you to perform the following extremely simple recommendations:
In regard to the prevention of the disease, prevent the development of deformities in varus deformation of the feet of the child will help competent of planning pregnancy and regular attendance to a specialist in hopes of a baby. In addition, it is not advisable to start to put in the foot of the crumbs, not yet achieved eight of age. Careful with the weight and the development of a child: the excess of weight as the lack of weight of the body, also acting factors, causing the development of deformities in valgus deformation.
The systematic discrimination to classes of physical culture of medicinal and strict compliance with the recommendations of experts, the first results are visible after weeks of duration. Babies easier to walk, it eliminates the feeling of pain and discomfort. Determine the duration of treatment is difficult, since this depends on the pathologic stage of the process and the individual characteristics of the child.
More pronounced in the results of the gym to stop the valguse da after one year, regular and systematic of the classes.
Therapeutic exercise when valguse children — proven in the time, it is a good technique that allows you to eliminate the signs of strain and suspend the further development of the pathological process. To achieve extremely favorable results, it is recommended to combine gymnastics with therapeutic massages and the use of orthopedic footwear.